{"id":2332,"date":"2024-08-26T13:41:05","date_gmt":"2024-08-26T13:41:05","guid":{"rendered":"https:\/\/davidespino.es\/?p=2332"},"modified":"2024-08-27T06:32:25","modified_gmt":"2024-08-27T06:32:25","slug":"humedad","status":"publish","type":"post","link":"https:\/\/davidespino.es\/es\/humedad\/","title":{"rendered":"Humedad"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2345 size-full\" src=\"https:\/\/davidespino.es\/wp-content\/uploads\/2024\/08\/David-espino-humedad.jpg\" alt=\"humedad\" width=\"1200\" height=\"800\" srcset=\"https:\/\/davidespino.es\/wp-content\/uploads\/2024\/08\/David-espino-humedad.jpg 1200w, https:\/\/davidespino.es\/wp-content\/uploads\/2024\/08\/David-espino-humedad-300x200.jpg 300w, https:\/\/davidespino.es\/wp-content\/uploads\/2024\/08\/David-espino-humedad-1024x683.jpg 1024w, https:\/\/davidespino.es\/wp-content\/uploads\/2024\/08\/David-espino-humedad-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Seg\u00fan la medicina china, la humedad es un factor clim\u00e1tico que puede afectar al correcto funcionamiento de nuestro organismo. Es un clima que predomina en los cambios de estaci\u00f3n y sobre todo en verano.<\/p>\n<p>A nivel fisiol\u00f3gico, unos niveles controlados de humedad son necesarios, por ejemplo: a lo largo de los intestinos para no sufrir estre\u00f1imiento, en la piel para evitar que aparezcan eczemas, o en los pulmones para no generar sequedad. Pero esta energ\u00eda clim\u00e1tica tiene tendencia a acumularse de forma nociva en nuestro organismo y un gran responsable puede ser su dieta.<\/p>\n<p>Cuando sufrimos un exceso de humedad es posible que nuestro cuerpo somatice algunas dolencias, podemos empezar a tener s\u00edntomas de evoluci\u00f3n lenta y constante hasta el punto de arraigarse y dar lugar a enfermedades m\u00e1s graves.<\/p>\n<p>Los principales s\u00edntomas que comienzan a aparecer son:<\/p>\n<ul>\n<li>Sensaci\u00f3n de \u201cpesadez\u201d<\/li>\n<li>Cansancio, tanto f\u00edsico como mental<\/li>\n<li>Dolor sordo y pesado<\/li>\n<li>Dificultad al empezar el movimiento<\/li>\n<li>Exceso de sudor, normalmente con olor fuerte<\/li>\n<li>Retenci\u00f3n de l\u00edquidos<\/li>\n<li>Heces m\u00e1s blandas<\/li>\n<\/ul>\n<p>En estos casos es importante solucionarlo lo antes posible para que la problem\u00e1tica no se agrave. Si no fuera as\u00ed, cabr\u00eda la posibilidad de que se acabara cronificando y muy probablemente empeorando, ocasionando patolog\u00edas que ir\u00edan desde quistes, p\u00f3lipos, piedras renales o biliares hasta que se pudieran generar, en casos m\u00e1s extremos, masas tumorales, c\u00e1nceres, etc..<\/p>\n<p>La acupuntura, los h\u00e1bitos diet\u00e9ticos, la aromaterapia y la fitoterapia ser\u00e1n los principales aliados para combatir este exceso de humedad en nuestro cuerpo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan la medicina china, la humedad es un factor clim\u00e1tico que puede afectar al correcto funcionamiento de nuestro organismo. Es un clima que predomina en los cambios de estaci\u00f3n y sobre todo en verano.<\/p>\n","protected":false},"author":1,"featured_media":2345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Humedad - David Espino<\/title>\n<meta name=\"description\" content=\"Seg\u00fan la medicina china, la humedad es un factor clim\u00e1tico que puede afectar al correcto funcionamiento de nuestro organismo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/davidespino.es\/humedad\/?lang=es\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Humedad - 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